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	<title>Tebusco &#187; Personal Trainers</title>
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	<description>Finding the right solutions to life.</description>
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		<title>Finding the Right Personal Trainer</title>
		<link>http://tebusco.org/finding-the-right-personal-trainer/</link>
		<comments>http://tebusco.org/finding-the-right-personal-trainer/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 17:27:43 +0000</pubDate>
		<dc:creator>Henry Burgenvich</dc:creator>
				<category><![CDATA[Personal Trainers]]></category>

		<guid isPermaLink="false">http://tebusco.org/?p=10</guid>
		<description><![CDATA[Recommendations, always heard the recommendations of those who exercised in the past for the same coach, will have achieved its goals? Do not they were injured during the training under the same coach? What are the reasons they continue to train with him? Or why they stopped?
Human relations, a person who works with people to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://tebusco.org/wp-content/uploads/2010/06/1129313_karate_4.jpg"><img class="alignleft size-full wp-image-11" title="1129313_karate_4" src="http://tebusco.org/wp-content/uploads/2010/06/1129313_karate_4.jpg" alt="" width="225" height="300" /></a>Recommendations, always heard the recommendations of those who exercised in the past for the same coach, will have achieved its goals? Do not they were injured during the training under the same coach? What are the reasons they continue to train with him? Or why they stopped?</p>
<p>Human relations, a person who works with people to be empathy and patient is interested to know how to listen and not just be interesting. He should understand the psychological needs beyond the physical needs of the practice.</p>
<p>Professional! Unfortunately, today there are many charlatans in the field or professional level such doubt. Those concerned to give them a magic formulas like downloading a significant weight in a short time. When lowering the weight is correct and controlled as a result of proper training and nutrition will be an average of 5-2 pounds per month.</p>
<p>Check them authority, whether he has diplomas Batumi physical training?<br />
Is he a college degree (not required) Other courses or graduate?<br />
Is moved to First Aid?<br />
Does he know to deal with special problems with training and the associated risks?<br />
Does he know to deal with questions that require professional knowledge? (Not &#8217;shoot in the air&#8217; answers lectureship)<br />
Is he running a practice beyond the control procedures to check the weight? (Like sampling pulse indices, body fat, flexibility tests, tests suffer a heart lung, testing the strength, balance, coordination)<br />
Fitness training is not just running and lifting weights! Is he working on other fitness components, does he know Gwen?<br />
Trainer is not a nutritionist (unless moved to build menus and nutritional authority) does not take coaches menus without special authorization. Other than general recommendations.<br />
Costs, the cost of coaching on the market today range from 100 to 250 individual chess practice. There are trainers or fitness clubs that make up the number of training packages and help reduce the cost of individual coaching. It is important to note that like everything else it all depends on the socio-economic area, flexibility coach, the amount of training taken in advance, and quality coach. Last trainer certification standard gym instructor? Academic or special powers?<br />
Listening to the body, it is important that the coach will know to demand but also to listen to the trainee, difficulties and physical ability. Sometimes even the best coaches that want to get results as their customers and they might get carried away on the rise too early in training intensity</p>
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